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How Can I Help?

 I'm Alex, a clinical hypnotherapist based in Old Town, Swindon. 

Everybody wants to get the most out of life but sometimes the pressures of life build up and you may feel anxious, low and find it hard to cope.  It can be hard to resolve that alone.

I understand how that can happen and can help you resolve it. I will help you make positive shifts in how you think and empower you to live life to the full


Everybody is individual and your reasons for coming will be unique. I will create a bespoke plan  tailored to meet your individual needs. 

Learn More

How Can Hypnotherapy Help?


About Hypnotherapy

Modern hypnotherapy uses practical easy to learn techniques that will help you develop new ways of thinking, resolve unwanted habits and make positive long lasting changes. 

Whats Worrying You?

With hypnotherapy you can overcome anxiety, depression, fears and phobias; gain clarity, confidence and ease of mind; improve your sleep, wellbeing and more.

Hypnotherapy in Swindon

Established in 2013 in Woodstreet, the practice has a calm and relaxing therapy space. Find out more about the practice and your therapist Alex.

What Client's Say


I visited Alex after I began experiencing severe anxiety and panic attacks. Hypnotherapy really worked for me, I'd definitely recommend giving it a go.

Simon

I highly recommend Alex. Her calm and supportive nature puts me quickly at ease. The sessions have worked brilliantly and I feel so much more positive.

Lucy

Hypnotherapy with Alex has helped me change my life around. I'm a much happier person.

Carl

I saw you for 3 sessions about my fear of flying. I am pleased to say I have been able to travel to Belgium, Dubai and Canada ... what you have done for me has been a huge help.

Ben


How Can I Help?

Welcome! I'm Alex, a clinical hypnotherapist based in Swindon. 


Everybody wants to get the most out of life but sometimes the pressures of life build up and you may feel anxious, low and find it hard to cope.  It can be hard to overcome that alone.

I understand how that can happen and can help you resolve it. I will help you make positive shifts in how you think and empower you to live life to the full


Everybody is individual and your reasons for coming will be unique. I will create a bespoke plan  tailored to meet your individual needs. 

Learn More

How Can Hypnotherapy Help?


About Hypnotherapy

Whats Worrying You?

Session Information

Modern hypnotherapy uses practical easy to learn techniques to help you develop new ways of thinking, overcome unwanted habits and make positive long lasting changes. With hypnotherapy you can overcome anxiety, depression and phobias; gain clarity, confidence and ease of mind; improve your sleep, wellbeing and more.

.( ....Hypnotherapy is fast becoming more well known as a powerful and effective way to help support people in changing thought patterns and behaviours. Forget what you’ve seen on the T.V - this is a therapy which through the use of different techniques such as positive suggestion, visualisation and cognitive reframing to name a few, can help you develop new ways of thinking, which will in turn, help you develop new behaviour patterns. This can be of great benefit for those with debilitating fears and phobias, can help reduce anxiety and stress levels, help people who want to stop smoking for good and assist those who have issues with food. Other issues Hypnotherapy can help with include pain management, exam nerves, building confidence and self-esteem and dealing with depression and guilt.....)

Everybody wants to get the most out of life but sometimes the pressures of life build up and you may feel anxious, low and find it hard to cope. It can be hard to overcome these problems alone,  I understand how that can happen and can help you resolve it. 


Everybody is individual and your reasons for coming will be unique. I will create a bespoke plan tailored to meet your individual needs to empower you to live your life to the full. 

How Can Hypnotherapy Help?


About Hypnotherapy

Modern hypnotherapy uses practical easy to learn techniques to help you overcome unwanted habits and make positive changes.

Whats Worrying You?

Resolve anxiety, depression and phobias; gain clarity, confidence and ease of mind; improve your sleep, wellbeing and more ...

My Practice

Established in 2013, my practice is a comfortable and relaxing environment, with clinics in Old Town and online too.

Your Hypnobirthing Sessions Include

An information pack with techniques to try at home. 

Relaxing hypnotherapy and childbirth tracks to download.

Expert hypnotherapy sessions.

Guided hypnosis tailored to your needs.

Relaxation techniques to help you during labour. 

Positive visualisation and mental rehearsal of the birth. 

SOLUTION FOCUSED HYPNOTHERPY

Alexandra Viggers BA (Hons), DHP, DSFH, ASFSH

Hypnotherapy Clinics in Old Town, Swindon

Remote Therapy - Telephone and Online

SOLUTION FOCUSED HYPNOTHERPY

Alexandra Viggers BA (Hons), DHP, DSFH, ASFSH

Hypnotherapy Clinics in Old Town, Swindon

Remote Therapy - Telephone and Online

Welcome! My name is Alexandra Viggers and I'm a Clinical Solution-Focused Hypnotherapist & Psychotherapist offering Solution Focused Hypnotherapy in Old Town Swindon and online.

My own introduction to hypnotherapy came when I needed to rethink the way I dealt with everyday challenges. Hypnotherapy changed my perspective and restored a sense of calm. Now I'm passionate about the benefits of hypnotherapy and passing it on to others. 

Hypnotherapy Online

Online sessions are very popular and just as effective as face to face sessions. All you need is a good internet connection and somewhere quiet where you wont be interrupted. Many people prefer online sessions as they are convenient, there is no travelling or parking and you can relax in the comfort of your own home. 


All you need is a phone, tablet or computer and a Zoom account which is free and easy to set up (I can show you how).You can have all your sessions online or mix them with coming into the clinic, to fit around your lifestyle and commitments.

Modern hypnotherapy is based in neuroscience and is well researched, safe and effective.  Using practical, easy to learn techniques it can help you quickly overcome negative thinking, resolve unwanted issues and make positive and long lasting changes.

 

How Can Hypnotherapy Help?


About Hypnotherapy

Whats Worrying You?

Session Information

Getting Help

Hypnotherapy is beneficial for many different issues and every situation is unique. 

To find out more about whether hypnotherapy can help you, simply book a consultation or call / email me to find out more.

Overcome Anxiety and StressDepression - Fears and Phobias - Panic attacks - OCD - Insomnia - Pain management - IBS - Weight Management - Confidence and Self Esteem - Work Motivation - Anger management - Fertility - Hypnobirthing - Eczema & Skin Conditions - Stop Smoking - Exams - Sports Performance - Public Speaking - and more ...

Book an Appointment or Find Out More

About the Practice

I'm an experienced clinical hypnotherapist and psychotherapist and I work with people of all ages including children and young adults and with many different issues.

My practice was established in 2013 and is a comfortable, welcoming environment based in the heart of Old Town. Appointments are also available online.

Research shows that there is more scientific evidence for Hypnotherapy than any other Complementary Therapy…by using hypnosis, people can perform prodigious feats of 

will-power and self healing.

The Education Health Authority

About the Practice

Established in 2014, my hypnotherapy practice is based in the heart of Old Town, with appointments available online too.

I will help you look at solutions rather than problems and get your life back on track with bespoke hypnotherapy that is as individual as you are.

Getting Help

I'm an experienced clinical hypnotherapist and psychotherapist offering Solution Focused Hypnotherapy. I provide confidential support for you to focus on the issues and goals you have.  I work with people of all ages including children and young adults and with many different issues.

I will help you look at solutions rather than problems and get your life back on track with bespoke hypnotherapy that is as individual as you are.

Alexandra Viggers 

(BA Hons), DHP, DfSFH, AfSFH

Anxiety and StressDepression - Phobias - Panic attacks - OCD - Insomnia - Pain management - IBS - Weight loss - Work motivation - Anger management - Fertility - Hypno-birthing - Eczema & skin conditions - Stop smoking - Exams

How Can Hypnotherapy Help?


About Hypnotherapy

Modern hypnotherapy uses practical easy to learn techniques to help you overcome unwanted habits and make positive changes.

Whats Worrying You?

Overcome anxiety, depression and phobias; gain clarity, confidence and ease of mind; improve your sleep, wellbeing and more ...

My Practice

Established in 2014, my hypnotherapy practice is based in the heart of Old Town, with appointments available online too.

What Can Hypnotherapy Help With?

Anxiety - Depression - Insomnia - Stress - Fears and Phobias - PTSD - Panic Attacks - OCD - Confidence - Anger - IBS -Pain Management - Weight Loss - Childbirth - Lifestyle Changes - Motivation - Public Speaking - Stop Smoking - Exams - Bereavement and more.

How Can Hypnotherapy Help?


About Hypnotherapy

Modern hypnotherapy uses practical easy to learn techniques to help you overcome unwanted habits and make positive changes.

Learn More

Whats Worrying You?

Overcome anxiety, depression and phobias; gain clarity, confidence and ease of mind; improve your sleep, wellbeing and more ...

Learn More

My Practice

Established in 2014, my hypnotherapy practice is based in the heart of Old Town, with appointments available online too.

Learn More

What is Hypnotherapy?

Practical, well researched and easy techniques that give you a positive way to solve life's challenges. 

Learn More

Whats Worrying You?

Hypnotherapy can change the way you think, feel and behave and is beneficial for many conditions.

Learn More

About Alex

I will help you make positive shifts in how you think and empower you to live life to the full.

Learn More

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