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Alexandra Viggers 

Hypnotherapy

Swindon and Online

Hypnotherapy for Lifestyle Changes


WEIGHT LOSS -  STOP SMOKING - EXERCISE - MOTIVATION - ACHIEVE YOUR GOALS

Would you like to make changes to your lifestyle? You may know what changes you want to make and what you need to do to achieve them, but it can be hard to make those changes consistently without support. 


Perhaps you are considering substantial changes in your life such as setting up a new business, relocating or retiring. Or you could be trying to loose weight or stop smoking but it is all too easy to find yourself slipping back into old habits, lacking motivation or willpower.


Hypnotherapy can help you to implement small steps towards achieving your goal and manage those changes in a calm positive and focused way. By altering the way your subconscious mind thinks and getting you to focus on the benefits of positive change, hypnotherapy can make it easier for you to make the long lasting changes that you want.


Contact me today for an initial consultation to find out how we work together to support you in making changes to your lifestyle.

Get in Touch

Book an appointment or find out more.

[email protected]07964 678124

 

Alexandra Viggers

BA (Hons), DHP, DfSFH, AfSFH

Hypnotherapy in Swindon and Online

10 Woodstreet, Old Town, Swindon SN1 4AB 

© 2020 ALEXANDRA VIGGERS. All Rights Reserved.

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