Alexandra Viggers 


Swindon and Online

Hypnotherapy for IBS 

NICE (National Institute for Clinical Excellence) recommends Hypnotherapy as the number one choice of treatment for Irritable Bowel Syndrome.

Irritable bowel syndrome (IBS) is a condition that affects the digestive system, it is a common condition affecting as many as 1 in 5 people. Symptoms include stomach cramps, bloating, diarrhoea and constipation and can last for days, weeks or months at a time. If you have symptoms of IBS, it is important to consult your doctor first for a diagnosis, information and advice.

IBS can be difficult to live with and have a big impact on your everyday life.  Stress and worry can impact on the digestive system and the anxiety that can surround the symptoms of IBS can further exacerbate the problem. Learning to relax and overcome anxiety can be a useful way of managing IBS. Hypnotherapy can help you to relax and manage stress and anxiety, promoting positive thoughts and coping strategies so you can enjoy life again.

Contact me today for an initial consultation to find out how we work together to help you, so that you can relax and enjoy life again.

Get in Touch

Book an appointment or find out more.

[email protected]07964 678124


Alexandra Viggers

BA (Hons), DHP, DfSFH, AfSFH

Hypnotherapy in Swindon and Online

10 Woodstreet, Old Town, Swindon SN1 4AB 

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