Hypnobirthing in Swindon and Online
Hypnobirthing can help you learn all the skills you need to enjoy your pregnancy and look forward to childbirth with confidence and in a positive and relaxed way. Calming hypnotherapy techniques, relaxation and visualisation will help you to release anxiety and have a better birth experience for you and your baby.
Every pregnancy and baby is unique and these sessions use a combination of techniques to create a bespoke programme just for you. You will be able to relax, nurture and bond with your baby in a safe environment where you can voice any individual worries or concerns that you may have.
You can attend your classes alone or with your birthing partner and can start at any time during your pregnancy, spreading the sessions out to suit you which also gives you time to enjoy the relaxation and practice the techniques.
Most people find that 4 - 6 sessions are really beneficial, depending on individual circumstances. Its never too late for a session of hypnobirthing to be of benefit though. If you are approaching your due date and do not have time to do the full programme, even one session will teach you some useful skills and techniques to help you relax and calm your anxiety.
Working with mums-to-be is a privilege and a real joy! I would love to help you gain the confidence and skills so you can have the most positive birthing experience possible for you. I am a fully qualified Solution Focused Hypnotherapist and trained in Hypnotherapy for Childbirth. I also have a background in holistic healthcare, specialising in women's health and have helped lots of mums-to-be. Contact me today to find out more or book your first session.
Get in Touch
Book an appointment or find out more.
[email protected] / 07964 678124
BA (Hons), DHP, DfSFH, AfSFH
Hypnotherapy in Swindon and Online
10 Woodstreet, Old Town, Swindon SN1 4AB
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