Alexandra Viggers 

Hypnotherapy

Alex has come into my life and made a huge difference. I started to see Alex because I had completely lost all motivation to do anything for myself. I see my old self gradually returning, not just physically but also emotionally. Even recent bad news did not affect my determination; as I have been able maintain a positive status quo.

Your calm, professional, non-judgmental approach was exactly what I needed. It really helped that you carefully explained the science behind the approach so that I could understand my actions and recognise why I was reacting in certain ways. Finally so much of what I’d been going through made sense! Thank you.

I saw you for 3 sessions about my fear of flying. I am pleased to say I have been able to travel to Belgium, Dubai and Canada ... what you have done for me has been a huge help.

I'm so glad I decided to contact Alex for hypnobirthing. Alex made the sessions very personal. My anxiety has gone and I am enjoying my pregnancy. Thank you!

I visited Alex after I began experiencing severe anxiety and panic attacks which stopped me doing many things. After seeing Alex I've successfully delivered my wedding speech, am far more comfortable in groups, and am regularly driving on long motorway journeys. Hypnotherapy really worked for me, I'd definitely recommend giving it a go.

I felt that I was in a calm and trusted environment. During hypnosis I felt awake but very relaxed and as I listened to Alex talking, I could visualise what she was saying and focus my mind on the positives. The sessions were very relaxing and positive and I have overcome negative feelings and am focusing positively on the future.